Weight Loss And Nutrition Counseling
in South Florida

Do you find it more difficult to lose weight now than 10 years ago? Are you tired of fad diets that make cooking and dining out next to impossible? Has counting calories and adding points made you more obsessed with food? Are you truly ready to lose weight and keep it off? If you answered yes to any of these questions, it’s time to say yes to our new weight loss and wellness program, proven to curb cravings, boost metabolism and help you lose weight easily and effectively.

We know that the safest and most effective way for you to control your weight is through a program designed specifically for you. There are five components to our proven medical weight loss and wellness program.

Are you tired of diets that are nearly impossible to comply with and still don’t produce the results you want? Diets are only successful when they’re customized, allow real food that’s easy to cook and order out, and establish goals that are both reasonable and achievable. The experienced doctors at South Florida Gynecologic Oncology, offer SFL Diet, a custom weight loss program that checks every requirement off the list and empowers you to reach your weight loss goals.

Weight loss is a team approach at SFL Diet. We start you off with a complete evaluation that includes a physical exam, review of your medical history, and a careful analysis of your current health via blood work and other diagnostic labs. Based on that information, your doctor will design a weight loss program that is focused on your health and tailored to your individual needs.

Your physician will prescribe medications and supplements designed to curb your appetite, reduce cravings, and keep you from eating out of boredom or in response to stress. Then we continue to partner with you throughout the program by meeting with you regularly to monitor your success and coach you through the tough spots. We also have a phone app that helps you plan menus.

We know that restrictive fad diets are impossible to maintain so we emphasize real foods in our weight loss program. We’ll design menus that allow you to eat dinner with the family or friends at a favorite restaurant without feeling like an outsider as you nibble on lettuce leaves. Because fast-paced lifestyles often lead to fast-food meals that are laden with calories, we also offer nutritious shakes and other products that you can enjoy on the go without sabotaging your goals.

We understand that some folks run and others walk.

If you like to sweat your way to fitness at the gym, we’ll help you create a well-rounded plan that incorporates strengthening, flexibility, and cardiovascular routines in your daily workout.

If you prefer to start your day with yoga on the lanai followed by a stroll through the neighborhood, we’ll help you work cardiovascular and strength training into your daily routine.

Everyone is unique, and exercise fits any lifestyle if you’re willing to get creative and reach for the activities you enjoy rather than what someone else defines as a workout.

Have you ever wondered why it is so difficult for you to lose weight, while your friends can eat almost anything they want and never gain an ounce? well, the secret has been discovered. In a word, metabolism.

For years, it has been thought that gaining weight was simply a matter of lack of willpower. But now we know, that is just not true. In addition to eating too much of the wrong foods, we have found that the biggest problem leading to weight gain is your slow metabolism!!! Some of us have inherited that lucky gene that speeds up the ability to burn whatever you eat. But many of us have not, rather inheriting what is commonly referred to as a slow metabolism.

But here’s the great news: SFL Diet has found the secret to not only help reduce your appetite, cravings and portion size but also increase your inherent ability to burn what you eat. Not only will you lose weight much more easily, but you’ll feel much better too. That get up and go that got up and left? Well, color it back!!! Whether your metabolic problem is related to previously undiagnosed thyroid problems, insulin resistance, or other metabolic issues, the expert bariatric physicians at SFL Diet are ready to diagnose, treat and solve your weight loss problem.

Contact us today!

A new healthier, happier, slimmer you is just a phone call away.